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Leafy greens, like spinach and kale, are packed with antioxidants (vitamins A, C and E) and phytochemicals (carotenoids) that may help lower inflammation. "Some studies suggest that eating a diet high in leafy greens may decrease the risk of lung cancer," says Connolly.You can claim what you need from the database, such as peanut-free, gluten-free, shellfish-free, vegan, and vegetarian. Whether it is a basic food or a food database, Edamam returns a total of 28 nutrients data, including protein, sodium, cholesterol, fats, calories, carbohydrates, and more.Eggs also contain a decent amount of vitamin A, vitamin D, folate, and the antioxidants choline, lutein, and zeaxanthin, which support eye health. Antioxidants can reduce inflammation, so breaking ...Feb 27, 2024 · Morning Glass has retained its rustic, no-frills look, focusing instead on its coffee and solid baked goods, including a liliko‘i honey biscuit and savory breakfast sandwiches. Open in Google ... 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